$0.35
80 in stock
Price: $0.35 per oz
Delivery: Local delivery available for $1 per mile – no distance limit. Bring your own container or purchase one in-store.
Organic & Non-GMO
Quick-cooking, light and fluffy texture
Mild flavor pairs with savory or sweet dishes
Made from semolina (durum wheat)
4g protein per serving
Naturally vegan
Semolina couscous is a delicious and nutritious alternative to rice and other grains—and it cooks in minutes, making it a lifesaver on busy days. Made from organic semolina (a byproduct of durum wheat), this couscous has a satisfying fluffy texture and a neutral flavor that complements savory stews, roasted veggies, or even fruit and nuts for a sweet twist.
With 4g of plant-based protein per serving, it’s not only satisfying, but it’ll keep you full longer. Whether you’re prepping lunch bowls, Mediterranean-inspired dinners, or simply trying to eat a little cleaner, this organic couscous makes it easy.
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Protein | 4g |
| Iron | 4% DV |
| Potassium | 2% DV |
| Brand | Size | Price | Price per oz |
|---|---|---|---|
| Local Fill | Bulk | $0.45/oz | $0.35/oz |
| Bob’s Red Mill (Amazon) | 24 oz | $5.89 | $0.25/oz + shipping |
| Whole Foods 365 (WF.com) | 16 oz | $3.99 | $0.25/oz |
| Near East Couscous (Walmart) | 10 oz | $2.97 | $0.30/oz |
Local Fill is slightly higher, but you save packaging, avoid preservatives, and only pay for what you need.
A simple swap that’s better for your routine and the planet—less plastic, less waste.
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