Organic Chia Seeds | Superfood • Fiber & Omega-3 Rich

$0.49 per oz
High Fiber • Plant Protein • Omega-3s
Available In-Store or via Local Delivery ($1 per mile, no distance limit)

Description

You know you need healthy fats, fiber, nutrients, minerals, and protein in your daily diet for optimal health—but eating healthy can be hard. Enter the celebrity of superfoods: Organic Chia Seeds!

Chia is versatile, fun to use, and jam-packed with nutrition. These little powerhouses provide:

• Fiber to support digestion and satiety

• Omega-3 fatty acids for heart and brain health

• Plant-based protein for muscle repair and cell support

• Minerals like calcium, magnesium, and phosphorus

Ways to Use:

• Sprinkle into smoothies, yogurt, oatmeal, or salads

• Add to baked goods for crunch and extra nutrients

• Make creamy chia pudding by soaking overnight

• Use as an egg replacer (1 tbsp chia + 3 tbsp water = 1 egg)

With their mild flavor and powerful nutrition, chia seeds are the perfect pantry staple.

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Nutrition Facts (per 1 oz / ~28 g serving)

*Percent Daily Values (DV) are based on a 2,000-calorie diet.

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Price Comparison – Organic Chia Seeds

Even with $1/mile delivery, Local Fill remains the most affordable zero-waste option in Danville, KY.

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Product Details

• Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.

• Organic: YES

• Non-GMO: YES

• Certified Gluten-Free: NO

• Kosher: YES

• Vegan: YES

• Country of Origin: Paraguay

• Brand: Country Life

Recipe Card: Easy Organic Chia Pudding

Prep Time: 5 minutes
Servings: 2

Ingredients

• ½ cup Local Fill Organic Chia Seeds

• 2 cups milk of choice (almond, oat, coconut, or dairy)

• 2–3 tbsp sweetener (maple syrup, honey, or agave)

• 1 tsp vanilla extract

• Optional toppings: fresh fruit, cacao nibs, granola, shredded coconut, or nut butter

Directions

1. In a mason jar or mixing bowl, whisk together milk, sweetener, and vanilla.

2. Add chia seeds and stir well.

3. Cover and refrigerate for at least 4 hours (overnight works best).

4. Stir once more before serving.

5. Top with fruit, granola, or cacao nibs for extra flavor and crunch.

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Nutrition Facts (per serving, without toppings)

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🌱 Zero-Waste Tip: Mix your chia pudding in a reusable Local Fill jar for easy grab-and-go breakfasts!