$0.40
69 in stock
$0.40 per oz
Wholesome Hot Cereal • Organic Whole Grains • Packed with Fiber & Omega-3s
Available In-Store or via Local Delivery ($1 per mile, no distance limit)
Our Organic 7-Grain Cereal is a hearty, nutrient-dense breakfast blend made from cracked whole organic grains including wheat, rye, barley, steel-cut oats, corn, millet, and flaxseeds. It’s slightly grittier than flaked cereals, with a creamy finish from the oats and a satisfying chew. Perfect for stovetop simmering or overnight crockpot cooking.
Provides a nourishing dose of:
Sustained energy from complex carbs
Plant-based protein for muscle repair
Fiber for gut and blood sugar support
Heart-healthy fats from flax
Vitamins & minerals for overall wellness
To Prepare:
Use 1 part cereal to 4 parts boiling water. Simmer 20–40 minutes or cook overnight in a slow cooker.
Made from 100% organic whole grains
Vegan & non-GMO
Zero preservatives or added sugars
Refillable, zero waste option
Budget-friendly bulk price
Store in an airtight container in a cool, dry place
Cook fresh in small batches or make ahead
Can be frozen in portions after cooking
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 110 | — |
| Total Fat | 2g | 3% |
| – Saturated Fat | 0g | 0% |
| – Poly/Monounsaturated Fat | 1g | — |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 22g | 8% |
| – Dietary Fiber | 4g | 14% |
| – Total Sugars** | 0g | 0% |
| Protein | 4g | 8% |
| Iron | 1mg | 6% |
| Calcium | 15mg | 2% |
| Potassium | 130mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet.
**Contains only naturally occurring sugars.
| Brand & Product | Price per oz | Organic? | In Bulk? | Notes |
|---|---|---|---|---|
| Local Fill – Organic 7-Grain Cereal | $0.40 | ✅ Yes | ✅ Yes | Sold by the oz, refillable, no packaging waste |
| Bob’s Red Mill 7-Grain Hot Cereal | ~$0.42 | ✅ Yes | 🚫 No | Packaged in 25oz bag |
| Arrowhead Mills Organic 7 Grain | ~$0.44 | ✅ Yes | 🚫 No | Packaged in 24oz bag |
| Nature’s Path Organic Multigrain | ~$0.48 | ✅ Yes | 🚫 No | Packaged, flaked not cracked |
Even with delivery, Local Fill offers one of the lowest per-ounce prices for organic, whole-grain cereal.
A simple swap that’s better for your routine and the planet—less plastic, less waste.
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