$0.45
80 in stock
Price: $0.45 per oz
Delivery Info: Available in-store or via local delivery. Bring your own container or add a refillable jar or bag to your cart.
Key Features:
USDA Certified Organic
Excellent source of plant-based protein & fiber
Great for chili, soups, salads, and more
Must be soaked and cooked properly before use
Full Description:
Our Organic Dark Red Kidney Beans are a pantry staple loaded with nutrition and culinary potential. High in both fiber and plant-based protein, they’re a satisfying and hearty ingredient that adds richness to any meal. Use them in chili, toss them into salads, or bulk up a veggie soup — the possibilities are endless.
Kidney beans must be soaked overnight and boiled for at least 10 minutes before consumption to eliminate naturally occurring toxins. Once prepared, they’re soft, creamy, and ready to elevate your dish with a nutritious boost.
Whether you’re meal prepping, cooking on a budget, or simply trying to eat more whole foods, these beans are a must-have.
Nutrition Facts (per 1 oz dry):
| Nutrient | Amount |
|---|---|
| Calories | 98 |
| Protein | 6.5g |
| Fat | 0.3g |
| Carbohydrates | 17g |
| Fiber | 5g |
| Iron | 1.8mg (10%) |
Price Comparison (per oz):
| Brand/Store | Price per oz |
|---|---|
| Local Fill (You Are Here) | $0.45 |
| Bob’s Red Mill (Amazon) | $0.71 |
| Eden Organic (Thrive Market) | $0.88 |
| Whole Foods 365 (In-Store) | $0.65 |
A simple swap that’s better for your routine and the planet—less plastic, less waste.
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